Chocolate Banana Breakfast Quesadillas

Healthy, Easy and Fast Breakfast

5 from 3 votes

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Prep Time 2

Cook Time 5

Total Time 7

Course Breakfast

Cuisine Vegan

Servings Quesadilla

Calories 353 kcal

Ingredients

1 tablespoon organic unrefined coconut oil
1 whole wheat tortilla
2-3 tablespoon TJ's Chocolate Hummus
½ banana sliced
ground cinnamon to taste

Instructions

Heat coconut oil in a sautee pan large enough for tortilla until melted
Smear whole wheat tortilla with chocolate hummus within a ¼ inch of the edges. Place face up in heated pan.
Slice banana over half of quesadilla, then sprinkle with cinnamon
Fold quesadilla in half and continue to cook until desired golden doneness is achieved.

Notes

If you're not super into bananas, we have also made these substituting fresh raspberries for the bananas and adding some of my cream cheese dip for a chocolate raspberry cheesecake quesadillas... YUM!

Nutrition

Calories: 353kcalCarbohydrates: 40gProtein: 7gFat: 20gSaturated Fat: 14gSodium: 393mgPotassium: 275mgFiber: 6gSugar: 9gVitamin C: 5mgCalcium: 92mgIron: 2mg

Keyword Cheap, Easy, Fast, Healthy, Vegan

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