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Low-Carb, High-Protein & Keto-Friendly Dishes

I've done my fair share of low-carb dieting, and while it's never stuck long-term (I can't give up bread!), I've learned how to make some seriously tasty keto meals.

Meaty Mains

  • square hero image of a serving platter of 4 breasts of chicken limone garnished with sliced lemons and parsley.
    Easy Chicken al Limone (Italian Lemon Chicken)
  • overhead flat lay shot of two plates of roasted pork tenderloin with mashed potatoes and roasted vegetables.
    Roasted Pork Tenderloin with Herbes de Provence Mustard, Sheet Pan Apples and Fall Vegetables
  • final hero shot of instant pot beef stew over bed of mashed potatoes in a terracotta colored pasta bowl with a gold fork.
    Instant Pot Beef Stew with Bacon
  • square hero image of Indian-style Tandoori spiced Dutch oven turkey breast served with creamy apple gravy and basmati rice.
    Dutch Oven Turkey Breast with Creamy Apple Gravy
  • slices of roasted pork tenderloin with ginger raisin pan sauce over a bed of rice in a white bowl.
    Roasted Pork Tenderloin with Ginger Raisin Pan Sauce
  • flat lay shot of avocado tuna salad with a grey napkin and a bunch of cilantro in water.
    Spicy Avocado Tuna Salad
  • square flat lay hero shot of a whole smoked boneless leg of lamb roast on a white serving platter with a sliver of a hand in the top left corner and a silver serving fork in the bottom right corner of the frame.
    Easy Smoked Boneless Leg of Lamb (Or Oven-Roasted)
  • overhead shot of a plate of date night salmon with minty pea puree.
    Easy Salmon with Caramelized Carrots and Minty Pea Purée

Lower-Carb Vegetarian Options

  • square hero image of keto garlic roasted cauliflower mash in a grey scalloped serving bowl on a white table with a wooden pinch bowl of garlic parmesan seasoning.
    Easy Low-Carb Garlic Roasted Cauliflower Mash
  • square hero image of broccoli bacon cheddar soup in a white bowl being grabbed by two hands that are wrapped to the knuckles in a grey sweater.
    Easy Bacon Broccoli Cheddar Soup (Panera Copycat!)
  • kung pao brussels sprouts in white pasta bowl on brown wood table with a black etched linen and embellished chopsticks.
    Kung Pao Brussels Sprouts
  • overhead shot of white pasta bowl filled with instant pot veggie soup, a gold spoon and a mustard yellow and white linen napkin.
    Easy Instant Pot Vegetable Soup

Eggs-cellent Breakfast Ideas

  • square hero image of 5 flavors of Copycat Egglife Egg White Wraps fanned out on a wooden cutting board.
    Egglife Copycat Egg White Wraps Recipe (All 5 Flavors!)
  • closeup square shot of a halved jalapeño pickled egg in front of the rest of the jar and some sliced jalapeños that are blurred out in the background.
    Easy Soft-Boiled Jalapeño Pickled Eggs With Turmeric 
  • closeup shot of costco and starbucks copycat keto egg bites with spinach, feta, and sun dried tomatoes.
    Instant Pot Costco Copycat Egg Bites (Three Flavors!)

Easy-to-Make-Keto Treats

  • square hero image of a homemade pumpkin spice latte next to a stoppered jar of homemade starbucks pumpkin sauce.
    Copycat Starbucks Pumpkin Sauce (Sugar-Free Option!)
  • square hero image of a few servings of French cream cheese mousse (a.k.a. cheesecake mousse) on a wooden serving tray.
    French Cream Cheese Mousse with Amaretto Raspberry Coulis
  • square overhead hero of cream cheese apple dip.
    Cream Cheese Fruit Dip (Without Marshmallow Cream)
  • keto chocolate peanut butter fat bombs on a stemmed serving platter.
    Keto Chocolate Peanut Butter Fat Bombs

More Low-Carb, High-Protein, or Keto Ideas

  • Chicken Sausage Sheet Pan Dinner with Creamy Dijon Maple Vinaigrette
  • Creamy Cilantro Garlic Sauce With Jalapeños & Limes
  • How to Make Low-Sodium Vegetable Broth or Bone Broth for FREE
  • Don't Buy It, DIY It! 12 Budget-Friendly Breakfast Hacks So You Can Save $$$ and Ditch the Packaging for Good
  • Halloween S'mores Board
  • Strawberry Cream Cheese Icebox Cake
  • No-Waste Fruit Infused Water
  • 21+ Egg Substitutes & Egg Replacements For Cooking, Baking, Breakfast, & More!
  • How To Make Cannaoil or Cannabutter In The Instant Pot
  • Zucchini Linguine with Lemon, Feta, & Mint

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Ash the addict chomping on an apple in the orchard

Hey y'all! My name is Ashley, and I'm the Grocery Addict. I'm here to share my best time saving tips, money saving tricks and store bought grocery hacks to make being the CFO (Chief Food Officer) of your family a little easier. All of my recipes are designed for real, busy people - like you! - who want to eat healthy, homemade food on a tight budget. I can't wait to see you in the kitchen!

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Budget-Friendly DIYs

  • square hero image of a glass jar of creamy lime garlic cilantro sauce on a white plate with lime slices and a sprig of fresh cilantro.
    Creamy Cilantro Garlic Sauce With Jalapeños & Limes
  • square hero image of homemade Lazzaroni amaretto cherries in a glass jar with 2 fresh cherries in front of it.
    How to Make Amaretto Cherries (Lazzaroni Copycat)
  • closeup shot of a scoop of vanilla and strawberry swirl ice cream.
    Easy Strawberry Swirl Ice Cream (No Egg Recipe!)
  • square hero image of 5 flavors of Copycat Egglife Egg White Wraps fanned out on a wooden cutting board.
    Egglife Copycat Egg White Wraps Recipe (All 5 Flavors!)
  • square hero image of a homemade margherita pizza made with 00 flour pizza dough on a piece of crumpled parchment paper.
    00 Flour Pizza Dough With Sourdough Starter (No Yeast)
  • square hero image of a halfway sliced loaf of homemade sourdough bread made with sourdough discard in a bread maker.
    Soft Sourdough Discard Sandwich Bread (Bread Machine Recipe)
  • close up showing rough style of semi naked frosting on wedding cake.
    Easy, Inexpensive DIY Wedding Cake
  • closeup shot of costco and starbucks copycat keto egg bites with spinach, feta, and sun dried tomatoes.
    Instant Pot Costco Copycat Egg Bites (Three Flavors!)

Recent Posts

  • square hero image of baked wonton jalapeño poppers on a wooden tray with red pepper flakes as a garnish and a bowl of jalapeño ranch dressing in the corner.
    Jalapeño Popper Wontons With Bacon & Cream Cheese
  • closeup shot of a cheesy ham delight on a spatula with the remaining sliders in their baking dish blurred out below.
    Swiss Cheese Ham Delights (Hawaiian Roll Sliders)
  • closeup shot of a homemade brownie hot fudge sundae made with cherry chocolate cake mix brownies and red wine hot fudge.
    Easy Hot Fudge Brownie Sundae With Red Wine Hot Fudge
  • closeup shot of a sourdough ciabatta bun sliced in half to make a burger.
    Sourdough Ciabatta Buns (Or Dinner Rolls!)

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